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Home Poetry Culture

‘Therapy’: A Poem by Mary Jane Myers

July 1, 2025
in Culture, Humor, Poetry
A A
22

.

Therapy

—After “Help! I Can’t Stop Speaking
in Iambic!” by Cynthia Erlandson

Help! I can’t stop writing psychobabble!
No matter what I pen, it comes out gabble.

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I scribble nonsense verses all the time,
self-actualize through crafting metered rhyme.

Long past the age of addled, callow youth,
I’m still endeavoring to find my truth.

That I’m quite co-dependent is a worry.
Perhaps I’m borderline? My self seems blurry.

“Sit down, be quiet!”: my elders’ sovereign word.
I soothe my inner child. She’s seen and heard.

“You mind your manners,” Mother lectured me.
Now mindfulness refers to Buddha’s knee.

Priests taught hellfire’s the price for mortal sin.
No. Merely my bad choices do me in.

My kin who push my buttons when they’re rude
have issues. Calmly, I assay each mood.

My cousin—feckless drunk—supposedly
(I must be kind!) is in recovery.

I’ve always known that gossips cause great hurt.
They’re toxic people: stay on high alert!

Before, a liar had his pants on fire.
Today, he gaslights like a suave vampire.

I stuff my feelings at huge psychic cost.
A primal scream might clean my mental fust.

These couplets are a game of hit and miss.
Applaud me, please! Then I can claim my bliss!

.

.

Mary Jane Myers resides in Springfield, Illinois. She is a retired JD/CPA tax specialist. Her debut short story collection Curious Affairs was published by Paul Dry Books in 2018.

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Comments 22

  1. Paul Freeman says:
    3 months ago

    Claim away. You’ve hit many a nail on the head.

    Thanks for the read, Mary.

    Reply
    • Mary Jane Myers says:
      3 months ago

      Thank you Paul. A poet craves praise to keep penning!
      Sincerely
      Mary Jane

      Reply
  2. Roy Eugene Peterson says:
    3 months ago

    I am glad your therapy’s begun. I hope that you are never done.

    Reply
    • Mary Jane Myers says:
      3 months ago

      Dear Roy
      It’s such a delight received a rhymed compliment from a fellow poet! Thank you!
      Sincerely
      Mary Jane

      Reply
  3. Warren Bonham says:
    3 months ago

    I’ll add more applause so you can claim your well-deserved bliss. No misses with your couplets here.

    Reply
    • Mary Jane Myers says:
      3 months ago

      Dear Warren
      Thank you! Couplets are such fun to write.
      Sincerely
      Mary Jane

      Reply
  4. Joseph S. Salemi says:
    3 months ago

    A nice collection of psychobabble terminology. I find it good practice to get up and walk away whenever someone uses these italicized words and phrases in conversation. It’s rude, but it makes a point.

    Reply
    • Mary Jane Myers says:
      3 months ago

      Dear Joseph
      Thank you for your appreciation of my couplets. These words and phrases are so ubiquitous now that it’s impossible to avoid them. The only solution: satirize them!
      Sincerely
      Mary Jane

      Reply
  5. Jeff Minick says:
    3 months ago

    Hilarious and brilliant. I broke out laughing in the coffee shop where I sometimes write.

    Reply
    • Mary Jane Myers says:
      3 months ago

      Dear Jeff
      I am so glad that I brought some gladsomeness into your morning!

      Always be writing (and sipping coffee!)
      Sincerely
      Mary Jane

      Reply
  6. Cynthia L Erlandson says:
    3 months ago

    Mary Jane, I am so honored that you’ve used this title of mine as an epigraph, and that it inspired you to take off on these gobbledygook phrases in this poem which is both very amusing, and at the same time holds forth the truth it expresses satirically. Thank you!
    I enjoyed seeing and hearing you at the Zoom symposium the other day. I also enjoyed meeting you at the Colosseum Institute with James Matthew Wilson in 2019. I still recall being impressed with the pantoum you wrote there.

    Reply
    • Mary Jane Myers says:
      3 months ago

      Dear Cynthia
      Thank you for your kind comments. Your little poem made me laugh, and those opening words you chose are perfect for satire!

      I knew I had met you somewhere! I’ve just now realized we met at Colosseum Institute. I can’t find my notes from that seminar. My e-mail is maryjmyers@verizon.net Please drop me an e-mail!
      Sincerely
      Mary Jane

      Reply
  7. Adam Sedia says:
    3 months ago

    Light verse is as good at revealing truth as some of the most serious poetry. You’ve given us a profound exploration of pop-psychology while you make us laugh. You display beautifully how these former psychological terms of art have entered our common speech.

    Reply
    • Mary Jane Myers says:
      3 months ago

      Dear Adam
      Thank you for your kind comments. Light verse indeed serves a dual function, doesn’t it? We laugh while we shake our heads, so true, so regretfully true!
      Sincerely
      Mary Jane

      Reply
  8. ABB says:
    3 months ago

    I snickered at your capability
    For showing us your ‘vulnerability.’

    Reply
    • Mary Jane Myers says:
      3 months ago

      Dear ABB
      You’re quite expert at penning clever couplets yourself! Thank you for your kind comments.
      Most sincerely
      Mary Jane

      Reply
  9. Susan Jarvis Bryant says:
    3 months ago

    You make an excellent point creatively and cleverly and I thank you wholeheartedly for doing so. Excellent stuff!

    Reply
    • Mary Jane Myers says:
      3 months ago

      Susan
      Your praise means so much to me. Thank you.
      Most sincerely
      Mary Jane

      Reply
  10. Margaret Coats says:
    3 months ago

    Mary Jane, what impresses me is your ability to sort out and scorn the therapy words of highly questionable value. Having two friends at present who need the real benefits of physical therapy, speech therapy, and even occupational therapy (I’ve only recently found out what that is!), I know there are many technical therapy words of great value. The vocabulary you make fun of here, however, is precisely that used to coddle persons whose emotional problems may be imaginary and self-destructive. These words actually prevent them from taking account of themselves and becoming able to deal with reality in an adult manner. Instead, they employ concerns over mental health to avoid improving it!

    Reply
  11. Mary Jane Myers says:
    3 months ago

    Dear Margaret

    Thank you for your kind comments. I agree with you about the “coddling” aspect.

    I also think that these phrases demonstrate the commodification and over-simplification of language, especially in the mass-market internet era. Professional jargon leaks out into the public at large, who then repeat the jargon without understanding its full import. The underlying concepts are trivialized. The words become no more than ephemeral slang terms that are “in fashion.”

    Another unfortunate aspect: this jargon typically is generated in a completely secular context. So traditional religious concepts are “silenced” because the starting-point is secular. Even worse, popular secular slang-words now are utilized in religious venues.

    Most sincerely
    Mary Jane

    Reply
  12. David Whippman says:
    3 months ago

    Well done for this clever and oh-so-true poem. Those trendy stock phrases irritate the hell out of me.

    Reply
    • Mary Jane Myers says:
      3 months ago

      Dear David
      Thank you for your kind comments. I find it “therapeutic” to toss off rhyming couplets to satirize all those irritating stock phrases!

      Sincerely
      Mary Jane

      Reply

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